Community Meditation - Ihana (November)

Join us for our monthly community meditation at Ihana Yoga Studio Wednesday the 3rd October (you can join us on the first Wednesday of each month ongoing) We'll sit together in meditation & share energetic healing.

Ready to learn some simple strategies to help you manage stress and overwhelm & reconnect to your breath, a sense of calm & inner quiet? Connect and create community while also supporting a worthy cause. (Each month we'll donate part proceeds to a charity.)

This gathering is suitable for beginners & those with a regular meditation practice.

Mish (www.soulfullmelbourne.com) & I would love you to join us. Admission is by voluntary contribution.

Here’s the deets...

*WHERE: Ihana Yoga Studio, 1/158 Acland St, St Kilda

*WHEN: 7:45pm - 8:45pm 3rd October (& continuing on the 1st Wednesday of each month)

*INVESTMENT: By voluntary contribution, with part proceeds donated to charity.

All participants are encouraged to stay after class to connect over tea & chocolate 🍫☕️